Here in Glastonbury, we're fully into the peak of Summer - a time of fire, energy, socialising and celebrating. Floating might not be the first thought in your mind, spending time alone and in the dark, but here's a rundown on why you should consider changing that! Temperature Whilst floating is often considered a Winter comfort due to the warmth of the tank and the room, it can actually be a great place to regulate your body temperature during the hotter months too. We lower the tank's...

We wanted to share a couple of resources on the studies that have been completed in floatation therapy. Whilst we have huge quantities of anecdotal evidence from floaters that we have met over the years, below is some 'official' evidence of how floating could benefit you. There are a limited number of studies, however, the conclusions have been pretty promising so far. The link below is for the following paper - Lashgari, E., Chen, E., Gregory, J. et al. A systematic review of...

"I'm claustrophobic, I couldn't do that" ...this is one of the main reasons we hear from people who believe floating wouldn't benefit them. However, having a fear that can be induced in a totally safe environment can in fact be a treasure trove for growth. Claustrophobia can make everyday spaces feel like traps. The thought of being confined in small, enclosed areas triggers anxiety for many. Yet, floating - often done in enclosed tanks filled with water, offers a surprising path to freedom...