We wanted to share a couple of resources on the studies that have been completed in floatation therapy. Whilst we have huge quantities of anecdotal evidence from floaters that we have met over the years, below is some 'official' evidence of how floating could benefit you. There are a limited number of studies, however, the conclusions have been pretty promising so far. The link below is for the following paper - Lashgari, E., Chen, E., Gregory, J. et al. A systematic review

"I'm claustrophobic, I couldn't do that" ...this is one of the main reasons we hear from people who believe floating wouldn't benefit them. However, having a fear that can be induced in a totally safe environment can in fact be a treasure trove for growth. Claustrophobia can make everyday spaces feel like traps. The thought of being confined in small, enclosed areas triggers anxiety for many. Yet, floating - often done in enclosed tanks filled with water, offers a surprising

November is diabetes awareness month. Here's a piece from Jess, one of our directors who has lived with type 1 diabetes from the age of 12, on how floating can help with diabetes management as well as other chronic conditions. Float therapy, also referred to as reduced environment stimulation therapy (REST), has become increasingly popular for its potential to enhance relaxation and reduce stress. However, its benefits go far beyond relaxation, especially for those managing

There’s something quietly powerful about stepping away from the noise of everyday life. Imagine a place where the world’s distractions melt away, where time seems to slow, and your mind can finally breathe. That’s the essence of floatation therapy. It’s not about escaping reality but about gently peeling back the layers of sensory input that often overwhelm us. In this calm, quiet space, stress begins to dissolve, and a deep sense of peace emanates outward. Exploring Stress R

This is the same video as on our homepage, a bitesize clip of Joe talking about the float experience. We think its one of the cleanest...

These two talking about their lived experiences, referencing floating to wrap it up nicely!

Back last year on Thursday 3 Oct 2024 Sliced bread focused their 30 mins of attention to floatation therapy and got in specialists to...

Back on Friday 17th May 2024 Greg was on The BBC's Desert Island Disks show, where he revealed his remarkable (and not uncommon)...

Keith joined us for his first float with us in October and kindly wrote this report on his experience. Keith has trained in medical...